All classes are held:

Thursday evenings
7:30-9pm 

Dates for 2020:

Term 4:

11th June - 16th July

(6 weeks)

Online via Zoom

SUMMER HOLIDAY

Term 5:

3rd September - 22nd October

(8 weeks)

Face-to-face

Term 6: 5th November - 17th December

(7 weeks) 

Face-to-face

Payment/Bookings

Payments can be made by bank transfer, cash or cheque. Please contact me directly to arrange the best method for you.

Term 5

8 week block - £80

Drop-in £12 per class

Term 6

7 week block - £70

Drop in - £12 per class.

Please contact me to book your place. Places are limited due to the desire to keep class size small enough to allow individual tailoring, and also the need to respect social distancing requirements. 

 

VENUE: 

CURRENTLY ONLINE DUE TO COVID-19 but face to face classes will resume in September 2020. 

At:

IDE HILL VILLAGE HALL

IDE HILL, SEVENOAKS, TN14 6JG

Please wear comfortable clothing. Have water, and a cushion and blanket for relaxation nearby. You may also wish to have a chair nearby for some of the postures and a bolster or something to place under your knees during relaxation.

 

Classes are suitable for those new to yoga, or those who want to deepen their yoga practice. A mindful class with focus on giving the body a gentle stretch, reducing stress,  moving the spine, and improving core stability, with a nourishing relaxation at the end.