Thursday evenings
7:30-9pm
Dates for 2023/2024:
Term 1:
7th September - 19th October (7 weeks)
Term 2:
2nd November - 14th December (7 weeks)
Term 3:
4th January - 8th February (6 weeks)
Term 4:
22nd February - 14th March (4 weeks)
Term 5:
18th April - 23rd May (6 weeks)
Term 6:
6th June - 8th July (7 weeks)
Summer holidays (2025)
Payment/Bookings
Payments can be made by bank transfer, cash or cheque. Please contact me directly to arrange the best method for you.
Full block - £13 per class
Drop in - £15 per class
Your first class - just £5
Come and see if this style of yoga is for you
VENUE:
IDE HILL VILLAGE HALL
IDE HILL, SEVENOAKS, TN14 6JG
Please wear comfortable clothing and ensure you have a warm jumper during the colder months. Bring water, a cushion or two and blanket for relaxation. Perhaps most importantly bring an open mind and sense of playfulness!
Classes are suitable for those new to yoga, or those who want to deepen their yoga practice, especially if you are looking to destress and unwind. It is a gentle, mindful class with focus on giving the body a stretch, moving the spine, and breathing well. We have fun, the atmosphere is relaxed. You will leave feeling calm, centred and happier in your body.