Whilst Kent is in Tier 4 classes will continue to be held online on ZOOM.

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Thursday evenings
7:30-8:30pm

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Dates for 2021

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Term 1:

14th January - 11th February

(5 weeks)

 

1 week break

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Term 2: 

25th February - 1st March

(6 weeks)

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 2 week break for Easter holidays

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Payment/Bookings

Payments can be made by bank transfer, cash or cheque. Please contact me directly to arrange the best method for you.

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Term 1

5 week block - £40

Drop-in £10 per class

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Term 2

6 week block - £48

Drop in - £10 per class.

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First class is free!

VENUE: 

CURRENTLY ONLINE via ZOOM due to COVID-19 restrictions. Back to face-to-face as soon as we can. 

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Usually - IDE HILL VILLAGE HALL

IDE HILL, SEVENOAKS, TN14 6JG

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Please wear comfortable clothing.

 

I have mats available but you may wish to bring your own. 

 

Please do bring your own water, a cushion or two and blanket for relaxation. Ensure you have everything you need to be very, very comfortable. You may wish to invest in a bolster for relaxation and some postures but this is not essential. 

 

Classes are suitable for those new to yoga, or those who want to deepen their yoga practice. A mindful class with focus on giving the body a gentle stretch, reducing stress, finding stillness,  moving the spine, and improving core stability, with a nourishing relaxation at the end.