During national lockdown classes will continue to be held online on ZOOM.
Thursday evenings
7:30-8:30pm
Dates for 2021
Term 1:
14th January - 11th February
(5 weeks)
2 week break
Term 2:
4th March - 1st April
(5 weeks)
2 week break for Easter holidays
Payment/Bookings
Payments can be made by bank transfer, cash or cheque. Please contact me directly to arrange the best method for you.
Term 1
5 week block - £40
Drop-in £10 per class
Term 2
5 week block - £40
Drop in - £10 per class.
First class is free!
VENUE:
CURRENTLY ONLINE via ZOOM due to COVID-19 restrictions. Back to face-to-face as soon as we can.
Usually - IDE HILL VILLAGE HALL
IDE HILL, SEVENOAKS, TN14 6JG
Please wear comfortable clothing.
Please do ensure you have water, a cushion or two and blanket for relaxation. You may wish to invest in a bolster for relaxation and some postures but this is not essential.
Classes are suitable for those new to yoga, or those who want to deepen their yoga practice. A mindful class with focus on giving the body a gentle stretch, reducing stress, finding stillness, moving the spine, and improving core stability, with a nourishing relaxation at the end.